SPRING SCHEDULE

HIIT TONING
Grab some light weights and complete a HIIT workout focusing on toning the muscle group of the day.

CARDIO
KICKBOXING
An amazing bodyweight workout full of cardio, core, and kickboxing moves.
STRENGTH
TRAINING
Focus and tone the muscle group of the day and complete a circuit full of strength, toning, core, and cardio exercises.
cardio bootcamp
Give the weights a break and burn as many calories as you can in our cardio and core based class.

ZUMBA
Burn some crazy calories and have fun dancing to your favorite Latin music with the best instructor around, Nina!
MEMBERSHIP OPTIONS
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UNLIMITED CLASSES
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3 CLASSES PER WEEK
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2 CLASSES PER WEEK
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STUDENT MEMBERSHIP
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FAMILY/COUPLE MEMBERSHIP
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CORPORATE MEMBERSHIP