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What is Circuit Training?
Our Circuit classes rotate between Upper Body, Lower Body, and Cardio Circuit twice per week. Each class is 50 minutes long. We start each class with a warm-up, then strength and toning in the middle, and finish with a cardio circuit to end an amazing fat burning workout! We welcome all ages and levels as every workout can be modified.
LATEST HAPPENINGS AT RWCT
OFFERED PLANS
UNLIMITED GROUP CLASSES
+
TRANSFORMATION COACH
1 ON 1 WORKOUT
WITH
PERSONAL TRAINER
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