Group Circuit Training / Personal Training / Weight Loss | Seymour, CT

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Summer Youth Training Registration

June 23rd to August 15th
- Strength + Conditioning (M/Th)
- Speed + Agility (M/Th)
- Baseball/Softball focus (T/Fr)

Monday/Tuesday 3:30pm, Thursday/Friday 4:30pm
Sign your child up for 1x, 2x, or 3x per week

What is Circuit Training?

Our Circuit classes rotate between Upper Body, Lower Body, and Cardio Circuit twice per week. Each class is 50 minutes long. We start each class with a warm-up, then strength and toning in the middle, and finish with a cardio circuit to end an amazing fat burning workout! We welcome all ages and levels as every workout can be modified.

LATEST HAPPENINGS AT RWCT

SLIM DOWN, TONE UP!

Whether you want to slim down, drop some weight or gain more muscle we have the best trainers around to get you into shape and achieve your goals.

TRANSFORMATION PROGRAM

GET WITH THE PROGRAM

HIGH ENERGY CLASSES TAUGHT BY CERTIFIED TRAINERS

CARDIO, TONING, AND STRENGTH WORKOUTS

GROUP TRAINING OR 1 ON 1 TRAINING

CUSTOM NUTRITION GUIDANCE

RESULTS GUARANTEED

EXPLORE OUR CLASSES

fitness ,workout, gym exercise ,lifestyl

OFFERED PLANS

TRANSFORMATION PROGRAM

UNLIMITED GROUP CLASSES

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TRANSFORMATION COACH

Are you ready to TRANSFORM yourself? Sign up for our Transformation program and a Transformation Coach will Personally Guide you to your goal!

PERSONAL

TRAINING

1 ON 1 WORKOUT

WITH

PERSONAL TRAINER

Looking for more guidance and direction? Work with a Personal Trainer who will build you up and have you ready to take any class.

2 WEEK

TRIAL

UNLIMITED

GROUP

CLASSES

What are you waiting for? Come try us out! Use your 2 weeks to try as many classes as you can! You can choose from any of our classes check out our schedule HERE.

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